A book is a full mentorship to help you integrate and make sense of your psychedelic experiences. This complex practical guide, yet still simple to understand is based on evidence-based scientific knowledge and contains gentle reflections and professional insights, supporting your whole journey toward lasting balance, growth, and self-understanding.
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Quick Guide to Psychedelic Safety & Integration by Dr Anna Grochowska delivers science-backed essentials for explorers: covering set & setting, intention, harm reduction, and integration. Practical checklists help you stay safe, learn, and create lasting change.
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This book offers a clear, practical upgrade beyond the previous Quick Guide to Psychedelic Safety & Integration including more examples, deeper insights, and methods for reflection, somatic practice to create lasting change. It is dedicated to those who want to deeper their knowledge and develop more tools in process of building self-awerness .
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